Chicken Tortilla Soup

18 Jan

Hey gang!

I am drowning in deadlines this week. This is a good thing (we who are self employed much prefer drowning in deadlines to twiddling our thumbs), but it is presenting an extra challenge for my health eating lifestyle (day 18!). Lunch, especially, is hard. These are the days I used to grab peanut butter and white bread or a frozen entree, just to make life easy.

No more. In between editing things on Monday, I whipped up a batch of Mango & Tomato’s Chicken Tortilla Soup, and I’ve been eating it for lunch every day. It is delicious–creamy without the cream, satisfying without fat and salt, and wonderfully comforting when the cold wind blows outside my window.

I’m not going to repost her recipe–it’s hers, after all–but I’ll tell you a few things I did differently, just because my pantry didn’t cooperate on Monday. I didn’t have fire-roasted tomatoes, so I used regular diced tomatoes and added about a tablespoon of smoked chipotle Tabasco, which is one of my top 3 condiments–not hot, but deliciously smoky. I also didn’t have fresh corn, so I added a can of rinsed salt-free kernels, and I used a can of rinsed black beans as well.

I did make the chicken the way she suggests, plain in a cast-iron skillet until it got delicously brown and crunchy, and I have a new favorite way to make chicken for soups and salads now. It is so very simple and absolutely delicious, and it added a ton of flavor to my pot of soup. I also used my immersion blender as she suggests; they are cheap and a nice investment if you don’t have one. You could, of course, use a regular blender or food processor, but blending it in the pot is so much easier that I recommend it if you can make it happen.

I am having more of this for lunch today, and I can’t wait. Thank you, Mango & Tomato!

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One Response to “Chicken Tortilla Soup”

  1. billkard January 31, 2012 at 12:26 am #

    I really enjoyed this post. The information couldn’t have come at a better time. I’ve been searching for a new food processor and
    the stuff I found out will make the selection that much easier. Thanks alot.

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