Spaghetti Sauce and Happiness

18 May

I’ve tried to be a runner over the years, and my body simply won’t do it. I can do 75 minutes of martial arts once a week (that’s something like 11 Weight Watchers points to give you an idea of the exercise involved), but I can’t run a mile. My knees scream and my shins threaten to splinter off and my lungs rebel and I get all kinds of grouchy and begin wondering why in the world a grown woman with a reasonable IQ is trying to hard to do something that makes me so miserable. And so then I don’t.

I do, however, walk. Fast. This morning, I walked 2.18 miles in 24 minutes, dragging an angry 94-pound labrador retriever behind me (SNIFF! Woman, I need to SNIFF!). I used to listen to music on these jaunts, but have recently become addicted to the NPR Ted Radio Hour podcast. And as soon as I heard today’s installment, I had to share it with you.

You all know Malcolm Gladwell, yes? Bestselling author of books about the economy and human nature and life in general? Great stuff. He was invited a year or two back to give a TED talk, which are 18-minute long addresses given by all sorts of fascinating people on all kinds of interesting topics. So Malcolm Gladwell gets up to do his TED talk in front of an audience of several thousand, and do you know what he talked about?

Spaghetti sauce.

Specifically, he talked about food and human nature and believing what we do about what we like, and how all of that makes us happy.

It is fan-flippin-tastic, and I have now listened to it twice in a row. Laughing, nodding along. It’s everything I love about playing with food, boiled down to real science and human nature.  Here it is for all of you–18 minutes of wonderful foodiness and how what’s on our plate relates to the joy in our hearts.

Enjoy!

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One Response to “Spaghetti Sauce and Happiness”

  1. Laura May 18, 2012 at 3:03 pm #

    LOVED THAT!!

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